COUNSELING SERVICES
Helping You Make Meaningful Change
Recognizing that the challenges we face on a daily basis take many different forms and require many different approaches, we pride ourselves on being able to meet you where you are and with whoever will best support you in your journey. For this reason we offer individual, family, and couples counseling. We typically use a Person-Centered and Strength Based approach with Cognitive Behavioral (CBT) elements. When we meet for the initial assessment we will explore the different avenues of treatment with you to best meet your needs.
INDIVIDUAL
Self-Pay $115 per Session
(45 Minutes)
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Our lives are full of unexpected challenges that can feel overwhelming. Through individual counseling we can identify those challenges together and work through them. Regardless of whether you are looking for assistance with a long-term struggle, need a little help getting through a sudden transition, or are just looking for a "tune-up", we are happy meet with you.
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Insurance Accepted:
Anthem (including medicaid)
Cigna
Sentara (including medicaid)
FAMILY COUNSELING
Self-Pay $135 per SessionÂ
(45 Minutes)
Family can be one of the greatest sources of joy and strength. That is why family counseling is such a powerful intervention for a variety of issues. By bringing the family together we are able to create lasting change by fostering healthy and sustainable patterns of interaction.
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Insurance Accepted:
Anthem (including medicaid)
Cigna
Sentara (including medicaid)
COUPLES AND PREMARITALÂ COUNSELING
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Self-Pay $135 per Session
(45 Minutes)
The health of our relationships shapes our experiences. The person that we choose to spend our life with is typically our greatest support, our best friend, and the person who knows us better than anyone. Your significant other carries a position of power in your life that impacts you for better or for worse. By coming for couples counseling we learn together what makes our partner feel loved and valued, how to have healthy conflict, and how to build lasting purpose through our relationships.
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Insurance Accepted:
Anthem (including medicaid)
Cigna
Sentara (including medicaid)